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If you‘ve fall short of your fitness goals, so have we. Come join the Fittest Fat Kid You Know and together we will pick up the pieces, no matter how heavy they have become. Produced by Bruce Nachsin with an assist by his cohost Randy Mulkey. The Fittest Fat Kid You Know is an exploration into the ups and downs of weight loss and fitness as viewed through the eyes of someone from the other side of the fitness spectrum. We believe in effort, community, accountability and personal forgiveness & not judging yourself. Join us on our journey to reclaim our sense of well being.
Episodes
Tuesday Oct 19, 2021
Uninvited Body Comments (plus Keto On & 11 Pounds Down)
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Are you at the start of the fitness journey? Are you Keto curious but weren't sure how to start? How do you feel about people just commenting on your weight?
Let's talk about it.
Week 1 of the new fitness journey has brought with it 11lbs of weight loss, a little bit of low energy, and several stories about my own personal experiences with the same kind of unsolicited body critiques that Jonah Hill felt the need to put this foot down on. Plus we kick you off on your weightloss journey with a little bit of starter Keto advice.
The Fittest Fat Kid You Know has got some Socials:
Instagram: @fittestfatkid
Twitter: @fittestfatkid
Facebook: The Fittest Fat Guy You Know Page
Do you have a question, comment or concern, email us at: hithere@fittestfatkid.com
Partake of the musings of Randy on Medium: Scrotus the Wise
Episode Theme song: I've Got to Go Now by Anthem of Rain
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