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If you‘ve fall short of your fitness goals, so have we. Come join the Fittest Fat Kid You Know and together we will pick up the pieces, no matter how heavy they have become. Produced by Bruce Nachsin with an assist by his cohost Randy Mulkey. The Fittest Fat Kid You Know is an exploration into the ups and downs of weight loss and fitness as viewed through the eyes of someone from the other side of the fitness spectrum. We believe in effort, community, accountability and personal forgiveness & not judging yourself. Join us on our journey to reclaim our sense of well being.
Episodes
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
Time for some straight talk from across the pond. This week I'm joined by the Eminence of Edinburgh himself, personal trainer Peter Lap who not only can help get you on the right path, he can do so in a sane and practical manner.
You can look up Peter's PT business here: https://castlepersonaltraining.com/
Peter's online post-natal site; https://www.healthypostnatalbody.com/ Affordable, expert post-natal advice and free for 3 months 😊
Peter has got his own podcast on Apple: https://podcasts.apple.com/gb/podcast/the-healthy-post-natal-body-podcast/id1496605443
And everywhere else; https://www.buzzsprout.com/836842
Also on Youtube for those who like to watch slides whilst listening to a podcast. https://www.youtube.com/channel/UCi3jzguIPgX-mRmKIYrNP-w
His Socials are:
Instagram: @healthy_post_natal_body
Facebook https://www.facebook.com/HealthyPostNatalBody
The Fittest Fat Kid You Know has got some Socials:
Instagram: @fittestfatkid
TikTok: @fittestfatkid
Twitter: @fittestfatkid
Facebook: The Fittest Fat Guy You Know Page
Do you have a question, comment or concern, email us at: hithere@fittestfatkid.com
Episode Theme song: I've Got to Go Now by Anthem of Rain
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