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If you‘ve fall short of your fitness goals, so have we. Come join the Fittest Fat Kid You Know and together we will pick up the pieces, no matter how heavy they have become. Produced by Bruce Nachsin with an assist by his cohost Randy Mulkey. The Fittest Fat Kid You Know is an exploration into the ups and downs of weight loss and fitness as viewed through the eyes of someone from the other side of the fitness spectrum. We believe in effort, community, accountability and personal forgiveness & not judging yourself. Join us on our journey to reclaim our sense of well being.
Episodes
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Has it been a long time since you were active and you just don't know where to start? The Fittest Fat Kid has got you covered.
Week 2 is over, there were ups and downs, we didn't lose weight be we started lifting them again. This week we talk about how to get moving again after a long break and just where you can start to retake your physical well being. We also quickly gripe about the joys of upgrading to Windows 11 and quickly talk about refined sugar.
It's Fall, try my Pumpkin Spiced Eggs at this quick TikTok recipe.
The Fittest Fat Kid You Know has got some Socials:
Instagram: @fittestfatkid
TikTok: @fittestfatkid
Twitter: @fittestfatkid
Facebook: The Fittest Fat Guy You Know Page
Do you have a question, comment or concern, email us at: hithere@fittestfatkid.com
Partake of the musings of Randy on Medium: Scrotus the Wise
Episode Theme song: I've Got to Go Now by Anthem of Rain
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